{"id":564,"date":"2023-10-15T21:37:13","date_gmt":"2023-10-15T16:07:13","guid":{"rendered":"https:\/\/chanchalsingh.in\/news\/?p=564"},"modified":"2023-10-15T21:51:22","modified_gmt":"2023-10-15T16:21:22","slug":"healthy-fruits-for-cold-eat-these-nut","status":"publish","type":"post","link":"https:\/\/chanchalsingh.in\/news\/healthy-fruits-for-cold-eat-these-nut\/","title":{"rendered":"Healthy Fruits for Cold : \u0907\u0928 4 \u0917\u093f\u0930\u0940\u0926\u093e\u0930 \u092b\u0932\u094b\u0902 \u0915\u094b \u0916\u093e\u090f\u0902 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0947\u0902"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-566\" src=\"https:\/\/chanchalsingh.in\/news\/wp-content\/uploads\/2023\/10\/Healthy-Fruits-for-Cold.jpg\" alt=\"\" width=\"698\" height=\"380\" srcset=\"https:\/\/chanchalsingh.in\/news\/wp-content\/uploads\/2023\/10\/Healthy-Fruits-for-Cold.jpg 698w, https:\/\/chanchalsingh.in\/news\/wp-content\/uploads\/2023\/10\/Healthy-Fruits-for-Cold-300x163.jpg 300w, https:\/\/chanchalsingh.in\/news\/wp-content\/uploads\/2023\/10\/Healthy-Fruits-for-Cold-150x82.jpg 150w\" sizes=\"auto, (max-width: 698px) 100vw, 698px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>Healthy Fruits for Cold :<\/strong> \u0938\u0947\u0939\u0924 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u093e \u092e\u094c\u0938\u092e \u0938\u092c\u0938\u0947 \u092c\u095d\u093f\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u092d\u0942\u0916 \u0905\u0927\u093f\u0915 \u0932\u0917\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0916\u093e\u092f\u093e-\u092a\u0940\u092f\u093e \u092a\u091a \u092d\u0940 \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0939\u092e \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0935 \u092a\u094b\u0937\u0915 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u092e\u094c\u0938\u092e \u0938\u0942\u0916\u0947 \u092e\u0947\u0935\u094b\u0902 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0915\u093e\u092b\u0940 \u0905\u091a\u094d\u091b\u093e \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092b\u0940 \u0905\u091a\u094d\u091b\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0940 \u092d\u0930\u092e\u093e\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092f\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0916\u0928\u093f\u091c \u0935 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0947 \u0905\u091a\u094d\u091b\u0947 \u0938\u094d\u0930\u094b\u0924 \u0939\u0948\u0902\u0964<\/p>\n<h3 style=\"text-align: justify;\">\u092e\u0942\u0902\u0917\u092b\u0932\u0940 (Healthy Fruits : Groundnut)<\/h3>\n<p style=\"text-align: justify;\">\u0939\u093e\u0930\u094d\u0935\u0930\u094d\u0921 \u0938\u094d\u0915\u0942\u0932 \u092a\u092c\u094d\u0932\u093f\u0915 \u0939\u0947\u0932\u094d\u0925 \u0915\u0940 \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0930\u093f\u092a\u094b\u0930\u094d\u091f \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092f\u0926\u093f \u092e\u0939\u093f\u0932\u093e\u090f\u0902 28 \u0917\u094d\u0930\u093e\u092e \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092e\u0942\u0902\u0917\u092b\u0932\u0940 \u0915\u093e \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 \u091a\u093e\u0930 \u092a\u093e\u0902\u091a \u092c\u093e\u0930 \u0938\u0947\u0935\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u0924\u094b \u0909\u0928\u094d\u0939\u0947\u0902 \u092e\u0927\u0941\u092e\u0947\u0939 (diabetes problem) \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092e\u0942\u0902\u0917\u092b\u0932\u0940 \u092e\u0947\u0902 \u0909\u091a\u094d\u091a \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0905\u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e, \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u0914\u0930 \u0930\u0947\u0936\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u092e\u0927\u0941\u092e\u0947\u0939 \u0915\u0947 \u0916\u0924\u0930\u0947 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u092e\u0947\u0902 \u0910\u0938\u0947 \u0930\u0947\u0936\u0947 \u092d\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0928\u0938\u0947 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0915\u093e \u0938\u094d\u0930\u093e\u0935 \u092c\u095d\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/p>\n<figure id=\"attachment_565\" aria-describedby=\"caption-attachment-565\" style=\"width: 732px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-565\" src=\"https:\/\/chanchalsingh.in\/news\/wp-content\/uploads\/2023\/10\/Healthy-Fruits-Groundnut.jpg\" alt=\"Healthy Fruits : Groundnut\" width=\"732\" height=\"557\" srcset=\"https:\/\/chanchalsingh.in\/news\/wp-content\/uploads\/2023\/10\/Healthy-Fruits-Groundnut.jpg 732w, https:\/\/chanchalsingh.in\/news\/wp-content\/uploads\/2023\/10\/Healthy-Fruits-Groundnut-300x228.jpg 300w, https:\/\/chanchalsingh.in\/news\/wp-content\/uploads\/2023\/10\/Healthy-Fruits-Groundnut-150x114.jpg 150w\" sizes=\"auto, (max-width: 732px) 100vw, 732px\" \/><figcaption id=\"caption-attachment-565\" class=\"wp-caption-text\">Healthy Fruits : Groundnut<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">\u0907\u0938\u092e\u0947\u0902 \u0913\u092e\u0947\u0917\u093e-2- \u092b\u0948\u091f\u094d\u0938 \u0915\u0940 \u0909\u091a\u094d\u091a \u092e\u093e\u0924\u094d\u0930\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u094b \u0938\u0947\u0939\u0924\u092e\u0902\u0926 \u0938\u0947\u0932\u094b\u0902 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0916\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0930\u0915\u094d\u0924 \u092e\u0947\u0902 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u093e\u0932 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0915\u0947 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0932\u091a\u0940\u0932\u093e \u092c\u0928\u093e\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0906\u092f\u0930\u0928, \u091c\u093f\u0902\u0915 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908, \u092b\u094b\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u0907\u0924\u094d\u092f\u093e\u0926\u093f \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u094b \u0930\u093f\u091c\u0930\u094d\u0935\u0947\u091f\u094d\u0930\u093e\u0945\u0932 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0930\u093f\u091c\u0930\u094d\u0935\u0947\u091f\u094d\u0930\u093e\u0932 \u0915\u0948\u0902\u0938\u0930 \u092a\u0948\u0926\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u092e\u0941\u0915\u094d\u0924 \u0930\u0947\u0921\u093f\u0915\u0932\u094d\u0938 \u0915\u094b \u0938\u092e\u093e\u092a\u094d\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<figure style=\"width: 626px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/img.freepik.com\/free-photo\/fresh-walnut_144627-16154.jpg?t=st=1697385329~exp=1697385929~hmac=9e85a408aecfa0345db401e056e19c4db73b7d8ee50831e5aa9a9b2fe188ea4d\" alt=\"Healthy Fruits : Walnut\" width=\"626\" height=\"400\" \/><figcaption class=\"wp-caption-text\">Healthy Fruits : Walnut<\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\">\u0905\u0916\u0930\u094b\u091f (Healthy Fruits : Walnut)<\/h3>\n<p style=\"text-align: justify;\">\u092a\u0947\u0928 \u0938\u094d\u091f\u0947\u091f \u092f\u0942\u0928\u093f\u0935\u0930\u094d\u0938\u093f\u091f\u0940 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u0916\u0930\u094b\u091f \u0938\u093f\u0930\u094d\u092b \u090f\u0932\u0921\u0940\u090f\u0932 \u092c\u0941\u0930\u0947 (\u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932) \u0915\u094b \u0939\u0940 \u0915\u092e \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947 \u092c\u0932\u094d\u0915\u093f \u0907\u0928\u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0930\u0915\u094d\u0924 \u0935\u093e\u0939\u093f\u0928\u0940 \u0928\u0932\u093f\u0915\u093e\u0913\u0902 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u092d\u0940 \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0939\u0943\u0926\u092f \u0930\u094b\u0917\u094b\u0902 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u0905\u0916\u0930\u094b\u091f \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908, \u0906\u092f\u0930\u0928, \u092e\u0948\u0902\u0917\u094d\u0928\u0940\u091c, \u092b\u093e\u0938\u094d\u092b\u094b\u0930\u0938, \u092a\u094b\u091f\u093e\u0936\u093f\u092f\u092e \u0915\u093e \u0915\u093e\u092b\u0940 \u0905\u091a\u094d\u091b\u093e \u0938\u094d\u0930\u094b\u0924 \u0939\u0948\u0964 \u0938\u093e\u0925 \u0939\u0940 \u0907\u0938\u092e\u0947\u0902 \u092b\u094b\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u092d\u0940 \u092a\u094d\u0930\u091a\u0941\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0924\u0925\u093e \u0926\u093f\u0932 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 (\u092a\u0940\u090f\u092e\u0938\u0940) \u0915\u0940 \u0915\u092e \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<figure style=\"width: 740px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/img.freepik.com\/free-photo\/raw-cashews-nuts-bowl-dark-background_1150-45356.jpg?w=740&amp;t=st=1697385203~exp=1697385803~hmac=0a4fc3b1cf3def4d174186fc4aef51f7deca870b6cd1c2cd3b3fd1b149ec1de6\" alt=\"Healthy Fruits : Cashew\" width=\"740\" height=\"493\" \/><figcaption class=\"wp-caption-text\">Healthy Fruits : Cashew<\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\">\u0915\u093e\u091c\u0942 (Healthy Fruits : Cashew)<\/h3>\n<p style=\"text-align: justify;\">\u0907\u0928\u092e\u0947\u0902 \u0906\u092f\u0930\u0928 \u0915\u0940 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0939\u092e\u0947\u0902 \u090f\u0928\u0940\u092e\u093f\u092f\u093e \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u091c\u093f\u0902\u0915 \u0909\u091a\u094d\u091a \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0942\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948, \u0938\u0947\u0915\u094d\u0938\u0941\u0905\u0932 \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u0940 \u092a\u0941\u0928\u0930\u0942\u0924\u094d\u092a\u0924\u093f \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0915\u093e\u091c\u0942 \u0915\u093e\u0945\u092a\u0930, \u092e\u0948\u0902\u0917\u0928\u0940\u091c, \u092b\u093e\u0945\u0938\u094d\u092b\u094b\u0930\u0938, \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940, \u0914\u0930 \u0908 \u0915\u093e \u0905\u091a\u094d\u091b\u093e \u0938\u094d\u0930\u094b\u0924 \u0939\u0948\u0902\u0964<\/p>\n<figure style=\"width: 740px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/img.freepik.com\/free-photo\/scattered-almond-nuts-blue-background-flat-lay_169016-21531.jpg?w=740&amp;t=st=1697385140~exp=1697385740~hmac=b5a7e70a99072697dedabf4909118179dd40aacbfd7adbda3398155707c54e0f\" alt=\"Healthy Fruits Almond\" width=\"740\" height=\"493\" \/><figcaption class=\"wp-caption-text\">Healthy Fruits Almond<\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\">\u092c\u093e\u0926\u093e\u092e (Healthy Fruits Almond)<\/h3>\n<p style=\"text-align: justify;\">\u092f\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u093e \u0905\u091a\u094d\u091b\u093e \u0938\u094d\u0930\u094b\u0924 \u0939\u0948\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e, \u092a\u094b\u091f\u093e\u0936\u093f\u092f\u092e, \u092b\u093e\u0945\u0938\u094d\u092b\u094b\u0930\u0938, \u0915\u093e\u0945\u092a\u0930, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 2, \u0914\u0930 \u0905\u0928\u094d\u092f \u090f\u0902\u091f\u0940 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0924\u0924\u094d\u0935 \u0935\u093f\u0926\u094d\u092f\u092e\u093e\u0928 \u0939\u0948\u0902 \u091c\u094b \u0915\u0948\u0902\u0938\u0930 \u0938\u0947 \u0932\u095c\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e (Help Fight Cancer) \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u092e\u0947\u0902 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0915\u0940 \u0909\u091a\u094d\u091a \u092e\u093e\u0924\u094d\u0930\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u091c\u094b \u0932\u094b\u0917 \u0909\u091a\u094d\u091a \u0915\u093e\u0945\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u0917\u094d\u0930\u0938\u093f\u0924 \u0939\u0948\u0902, \u0935\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0926\u093f\u0928\u092d\u0930 \u092e\u0947\u0902 \u090f\u0915 \u0914\u0902\u0938 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092c\u093e\u0926\u093e\u092e \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902 \u0924\u094b \u0935\u0947 \u0907\u0938\u0947 \u092c\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h4><a href=\"https:\/\/chanchalsingh.in\/news\/examination-tips-fear-of-examination\/\" target=\"_blank\" rel=\"noopener\">10 Tips for Examination : \u091c\u093e\u0928\u0947\u0902, \u092a\u0930\u0940\u0915\u094d\u0937\u093e \u0915\u0947 Fear \u0915\u094b Easily \u0915\u0948\u0938\u0947 \u0926\u0942\u0930 \u0915\u0930\u0947\u0902<\/a><\/h4>\n<h1 style=\"text-align: center;\">Health Tips : \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947 \u091c\u0941\u095c\u0947 \u0915\u0941\u091b \u0905\u0928\u094d\u092f \u091c\u093e\u0928\u0915\u093e\u0930\u093f\u092f\u093e\u0902<\/h1>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/img.freepik.com\/free-photo\/expressive-young-woman-posing-studio_176474-68506.jpg?w=740&amp;t=st=1697384957~exp=1697385557~hmac=7e8ce812303112a5bc818408d43c81d43e850f4b78d13973350369520ec7dd35\" alt=\"Health Tips for Cough\" width=\"740\" height=\"493\" \/><\/p>\n<h3 style=\"text-align: justify;\">\u0916\u093e\u0902\u0938\u0940 \u0926\u0942\u0930 \u0915\u0930\u0947 \u091a\u093e\u0915\u0932\u0947\u091f (Health Tips for Cough)<\/h3>\n<p style=\"text-align: justify;\">\u0916\u093e\u0902\u0938\u0940 \u0915\u093f\u0938\u0940 \u0915\u094b \u092d\u0940 \u0915\u092d\u0940 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0938\u093e\u0927\u093e\u0930\u0923 \u0916\u093e\u0902\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0909\u0924\u0928\u093e \u092a\u0930\u0947\u0936\u093e\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0940 \u091c\u093f\u0924\u0928\u093e \u0915\u093f \u0924\u0947\u091c \u0935 \u0932\u0917\u093e\u0924\u093e\u0930 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0916\u093e\u0902\u0938\u0940 \u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0939\u0932\u0915\u093e\u0928 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0932\u0917\u093e\u0924\u093e\u0930 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0916\u093e\u0902\u0938\u0940 \u092e\u0947\u0902 \u091a\u093e\u0915\u0932\u0947\u091f \u0924\u0947\u091c \u0926\u0935\u093e \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0926\u0947\u0916\u093e \u091c\u093e\u090f \u0924\u094b \u091a\u093e\u0915\u0932\u0947\u091f \u092e\u0947\u0902 \u0915\u094b\u0915\u094b \u092e\u093f\u0932\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0915\u094b\u0915\u094b \u092e\u0947\u0902 \u0925\u093f\u092f\u094b\u092c\u094d\u0930\u094b\u092e\u093f\u0928 \u0928\u093e\u092e\u0915 \u0924\u0924\u094d\u0935 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u0940 \u0916\u093e\u0902\u0938\u0940 \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u092e\u0947\u0902 \u092a\u094d\u0930\u092f\u0941\u0915\u094d\u0924 \u0906\u092e \u0926\u0935\u093e\u0913\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0924\u0940\u0928 \u0917\u0941\u0928\u093e \u0924\u0940\u0935\u094d\u0930 \u0924\u0947\u091c \u0905\u0938\u0930\u0915\u093e\u0930\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0916\u093e\u0902\u0938\u0940 \u090f\u0935\u0902 \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u092e\u0947\u0902 \u0932\u093e\u092d\u0926\u093e\u092f\u0940 \u091a\u093e\u0915\u0932\u0947\u091f \u0926\u093e\u0902\u0924\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0928\u0941\u0915\u094d\u0938\u093e\u0928\u0926\u093e\u092f\u0915 \u092d\u0940 \u0939\u0948\u0964 \u0905\u0924\u090f\u0935 \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0940\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u091a\u093e\u0915\u0932\u0947\u091f \u0916\u093e\u090f\u0902 \u090f\u0935\u0902 \u0939\u0943\u0926\u092f \u0935 \u0916\u093e\u0902\u0938\u0940 \u091c\u0948\u0938\u0947 \u0930\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0935\u093e\u0902\u091b\u093f\u0924 \u0932\u093e\u092d \u092a\u093e\u090f\u0902\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/img.freepik.com\/free-photo\/slim-beautiful-woman-doing-sports-morning-park-doing-yoga_285396-4353.jpg?t=st=1697385011~exp=1697385611~hmac=d859995ef836136b94d4cb7ab3e13f3a93bd0182a056e61ea2d670a0b15ff83a\" alt=\"Health Benefits of Faith\" width=\"626\" height=\"417\" \/><\/p>\n<h3 style=\"text-align: justify;\">\u0906\u0938\u094d\u0925\u093e \u0938\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d (Health Benefits of Faith)<\/h3>\n<p style=\"text-align: justify;\">\u0905\u092a\u0928\u0947 \u0926\u0947\u0936 \u0915\u0940 \u092c\u0939\u0941\u0938\u0902\u0916\u094d\u092f\u0915 \u091c\u0928\u0924\u093e \u0906\u0938\u094d\u0925\u093e\u0935\u093e\u0928 \u0939\u0948\u0964 \u091c\u092c \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092c\u0940\u092e\u093e\u0930 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948 \u0924\u092c \u092f\u0939 \u0927\u0930\u094d\u092e \u0906\u0938\u094d\u0925\u093e \u092f\u093e \u0915\u093f\u0938\u0940 \u092c\u093e\u0924 \u092a\u0930 \u0906\u0938\u094d\u0925\u093e \u0917\u0939\u0930\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0940\u0932\u093f\u090f \u092a\u0942\u091c\u093e \u092a\u093e\u0920 \u091c\u0948\u0938\u0947 \u0927\u093e\u0930\u094d\u092e\u093f\u0915 \u0915\u093e\u0930\u094d\u092f, \u092d\u092d\u0942\u0924 \u0914\u0930 \u092a\u093e\u0928\u0940 \u091c\u0948\u0938\u0940 \u091a\u0940\u091c\u094b\u0902 \u0938\u0947 \u092c\u0940\u092e\u093e\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092d\u0932\u093e \u091a\u0902\u0917\u093e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0921\u093f\u0938\u094d\u091f\u093f\u0932\u094d\u0921 \u0935\u093e\u091f\u0930 \u0915\u0947 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928, \u092a\u093e\u0909\u0921\u0930 \u0915\u0940 \u0917\u094b\u0932\u0940 \u0938\u0947 \u092d\u0940 \u0935\u0939 \u0938\u094d\u0935\u0938\u094d\u0925 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u091c\u092c \u0906\u0938\u094d\u0925\u093e\u0935\u093e\u0928 \u0939\u094b\u0924\u093e \u0939\u0948, \u0924\u092c \u0909\u0938\u0915\u0940 \u0907\u091a\u094d\u091b\u093e \u0936\u0915\u094d\u0924\u093f \u091c\u093e\u0917 \u091c\u093e\u0924\u0940 \u0939\u0948 \u090f\u0935\u0902 \u092a\u094d\u0930\u092c\u0932 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939\u0940 \u0938\u0902\u092c\u0932 \u0909\u0938\u0947 \u0928\u0935\u091c\u0940\u0935\u0928 \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u092c\u095c\u093e \u0915\u093e\u092e \u0906\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0940\u0932\u093f\u090f \u092f\u0939 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u0939\u093e\u0902 \u0926\u0935\u093e \u0905\u0938\u0930 \u0928\u0939\u0940\u0902 \u0926\u093f\u0916\u093e\u0924\u0940, \u0935\u0939\u093e\u0902 \u0926\u0941\u0906 (\u092a\u094d\u0930\u093e\u0930\u094d\u0925\u0928\u093e) \u0938\u0947 \u092c\u0940\u092e\u093e\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0920\u0940\u0915 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<h4><a href=\"https:\/\/chanchalsingh.in\/news\/body-health-tips-immune-system-provides-protection-from-diseases-know-how\/\" target=\"_blank\" rel=\"noopener\">Body Health Tips : \u0930\u094b\u0917\u094b\u0902 \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0924\u0902\u0924\u094d\u0930, \u091c\u093e\u0928\u0947\u0902 \u0915\u0948\u0938\u0947<\/a><\/h4>\n<h3>\u0916\u0930\u093e\u092c \u0926\u093e\u0902\u0924 \u0938\u0947 \u092b\u0947\u092b\u095c\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0916\u0930\u093e\u092c<\/h3>\n<p style=\"text-align: justify;\">\u0926\u093e\u0902\u0924\u094b\u0902 \u0915\u0940 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u092b\u093e\u0908 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u0947 \u092a\u0930 \u092f\u0947 \u0917\u0902\u0926\u0947, \u092c\u0926\u0930\u0902\u0917 \u0935 \u0916\u0930\u093e\u092c \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0907\u0928\u0915\u0940 \u0917\u0902\u0926\u0917\u0940 \u090f\u0935\u0902 \u092a\u0930\u0924 \u0938\u0947 \u0926\u093e\u0902\u0924 \u0935 \u092e\u0938\u0942\u095c\u0947 \u0926\u094b\u0928\u094b\u0902 \u092d\u0940 \u0916\u0930\u093e\u092c \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902\u0964 \u0916\u0930\u093e\u092c \u0926\u093e\u0902\u0924\u094b\u0902 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0915\u0908 \u0905\u0902\u0917 \u092d\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0926\u093e\u0902\u0924\u094b\u0902 \u0915\u0940 \u0917\u0902\u0926\u0917\u0940 \u0935 \u092c\u0940\u092e\u093e\u0930\u0940 \u092b\u0947\u092b\u095c\u0947 \u0924\u0915 \u092a\u0939\u0941\u0902\u091a\u0915\u0930 \u0909\u0938\u0947 \u092d\u0940 \u0938\u0902\u0915\u094d\u0930\u092e\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0909\u0938\u0915\u0940 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0937\u092e\u0924\u093e \u092d\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0915\u0941\u091b \u092d\u0940 \u0916\u093e\u0928\u0947 \u0935 \u092a\u0947\u092f \u092a\u0940\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0915\u0941\u0932\u094d\u0932\u093e \u0915\u0930 \u092e\u0941\u0902\u0939 \u0938\u093e\u092b \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u091c\u092c\u0915\u093f \u0926\u093f\u0928 \u092d\u0930 \u092e\u0947\u0902 \u0926\u094b \u0938\u092e\u092f \u0926\u093e\u0902\u0924\u094b\u0902 \u0915\u0940 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u092b\u093e\u0908 \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0939 \u0938\u092b\u093e\u0908 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964 \u0938\u093e\u092b \u0926\u093e\u0902\u0924 \u0939\u092e\u093e\u0930\u0947 \u091c\u0940\u0935\u0928 \u0915\u094b \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/img.freepik.com\/free-photo\/smiling-man-using-laptop-near-bed_23-2147769465.jpg?w=740&amp;t=st=1697384916~exp=1697385516~hmac=01aed47cd593286df25ce80d7295d24d63d4180dbe2bdc95655f5e6e62fa4cf1\" alt=\"How Internet affects health\" width=\"740\" height=\"740\" \/><\/p>\n<h3>\u0907\u0902\u091f\u0930\u0928\u0947\u091f \u0938\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924<\/h3>\n<p style=\"text-align: justify;\"><strong>How Internet affects health :<\/strong> \u0938\u094d\u0915\u0942\u0932\u0940 \u0939\u094b\u092e\u0935\u0930\u094d\u0915 \u092a\u0942\u0930\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u092e\u0947\u0902 \u0907\u0902\u091f\u0930\u0928\u0947\u091f \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u092c\u095d \u0917\u092f\u093e \u0939\u0948 \u091c\u093f\u0938\u0915\u0947 \u091a\u0932\u0924\u0947 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u0915\u094b \u0905\u092c \u0926\u094b-\u0924\u0940\u0928 \u0918\u0902\u091f\u0947 \u092f\u093e \u0909\u0938\u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u092e\u092f \u0924\u0915 \u0907\u0902\u091f\u0930\u0928\u0947\u091f \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0902\u092a\u094d\u092f\u0942\u091f\u0930 \u092a\u0930 \u092c\u0948\u0920\u0928\u093e \u092a\u095c\u0924\u093e \u0939\u0948\u0964 \u091c\u093f\u0938\u0915\u0947 \u091a\u0932\u0924\u0947 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u0915\u093e \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b\u0928\u0947 \u0932\u0917\u093e \u0939\u0948\u0964 \u0909\u0938\u0938\u0947 \u091c\u0941\u095c\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u092a\u0948\u0926\u093e \u0939\u094b\u0928\u0947 \u0932\u0917\u0940 \u0939\u0948\u0902\u0964 \u0905\u0938\u092e\u092f \u0905\u0935\u0938\u093e\u0926 \u0915\u093e \u0916\u0924\u0930\u093e \u092a\u0948\u0926\u093e \u0939\u094b \u0917\u092f\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093f \u0936\u0939\u0930\u094b\u0902 \u0915\u0947 \u0935\u0947 \u092c\u091a\u094d\u091a\u0947 \u091c\u094b \u0907\u0902\u0917\u094d\u0932\u093f\u0936 \u092e\u0940\u0921\u093f\u092f\u092e \u092e\u0947\u0902 \u092a\u095d\u093e\u0908 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0935\u0947 \u0907\u0902\u091f\u0930\u0928\u0947\u091f \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0905\u0927\u093f\u0915\u093e\u0927\u093f\u0915 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939\u0940 \u092c\u091a\u094d\u091a\u0947 \u0906\u0917\u0947 \u091a\u0932\u0915\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u090f\u0935\u0902 \u0909\u0938\u0915\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0938\u0947 \u091c\u0942\u091d \u0930\u0939\u0947 \u0939\u0948\u0902\u0964 \u0905\u0935\u0938\u093e\u0926, \u091a\u093f\u095c\u091a\u093f\u095c\u0947\u092a\u0928 \u090f\u0935\u0902 \u092c\u0947\u091a\u0948\u0928\u0940 \u0938\u0947 \u0918\u093f\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h4><a href=\"https:\/\/chanchalsingh.in\/news\/baby-food-tips-how-should-your-childs-diet-be-know-here\/\" target=\"_blank\" rel=\"noopener\">Baby Food Tips : \u0915\u0948\u0938\u093e \u0939\u094b \u0906\u092a\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u093e \u0906\u0939\u093e\u0930, \u092f\u0939\u093e\u0902 \u091c\u093e\u0928\u0947\u0902<\/a><\/h4>\n<h3>\u0916\u0941\u0936 \u0930\u0939\u0947\u0902 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0947\u0902 (Be Happy and Healthy)<\/h3>\n<p style=\"text-align: justify;\">\u0916\u0941\u0936 \u0939\u094b\u0928\u093e \u092c\u0939\u0941\u0924 \u092c\u095c\u0940 \u091a\u0940\u091c \u0939\u0948\u0964 \u0932\u094b\u0917 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0928\u093e\u0928\u093e\u0935\u093f\u0927 \u0909\u092a\u093e\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u091c \u0915\u0947 \u0906\u092a\u093e\u0927\u093e\u092a\u0940 \u0935\u093e\u0932\u0947 \u092f\u0941\u0917 \u092e\u0947\u0902 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0939\u0930 \u092a\u0932 \u0924\u0928\u093e\u0935\u0917\u094d\u0930\u0938\u094d\u0924 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0924\u0928\u093e\u0935\u0917\u094d\u0930\u0938\u094d\u0924 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0916\u0941\u0936\u0940 \u0915\u0947 \u092a\u0932 \u0915\u092e \u0928\u0938\u0940\u092c \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u092d\u0940-\u0915\u092d\u0940 \u0924\u094b \u0907\u0902\u0924\u091c\u093e\u0930 \u0915\u093e \u090f\u0915-\u090f\u0915 \u092a\u0932 \u092d\u093e\u0930\u0940 \u0930\u0939\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/img.freepik.com\/free-photo\/beautiful-young-woman-enjoying-spring-standing-cereal-field_1301-5807.jpg?w=740&amp;t=st=1697384808~exp=1697385408~hmac=fd65e1475624fadb5ffc2d347a41826bdd20d81b78f115aebd280e76372765c6\" alt=\"be happy and healthy \" width=\"740\" height=\"493\" \/><\/p>\n<p style=\"text-align: justify;\">\u0910\u0938\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u0905\u0928\u094d\u092f \u0915\u093e\u0930\u094d\u092f \u092e\u0947\u0902 \u0932\u0917 \u091c\u093e\u0928\u0947 \u092a\u0930 \u092f\u0939 \u0907\u0902\u0924\u091c\u093e\u0930 \u0915\u0940 \u0918\u095c\u0940 \u091c\u0932\u094d\u0926\u0940 \u0935 \u0916\u0941\u0936\u0940-\u0916\u0941\u0936\u0940 \u0915\u091f \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0935\u0948\u0938\u0947 \u092d\u0940 \u092b\u093e\u0932\u0924\u0942 \u0930\u0939\u0928\u0947 \u0915\u0940 \u092c\u091c\u093e\u092f \u0935\u094d\u092f\u0938\u094d\u0924 \u0930\u0939\u0915\u0930 \u0916\u0941\u0936\u0940 \u0915\u0947\u0935\u0932 \u0939\u093e\u0938\u093f\u0932 \u0915\u0930\u0928\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0909\u091a\u093f\u0924 \u0939\u0948\u0964 \u0935\u094d\u092f\u0938\u094d\u0924 \u0930\u0939\u0915\u0930 \u0916\u0941\u0936 \u0930\u0939\u0947 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0947\u0902\u0964 \u0910\u0938\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0947 \u091f\u0939\u0932\u0924\u0947 \u0939\u0941\u090f \u0938\u092e\u092f \u092c\u093f\u0924\u093e\u090f\u0964<\/p>\n<h4><a href=\"https:\/\/chanchalsingh.in\/news\/pest-control-precautions-to-take\/\" target=\"_blank\" rel=\"noopener\">Pest Control : \u091c\u093e\u0928\u0947\u0902 \u0915\u094d\u092f\u093e-\u0915\u094d\u092f\u093e \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u092c\u0930\u0924\u0947\u0902, 8 Best \u092c\u093e\u0924\u0947\u0902<\/a><\/h4>\n<h3>\u0915\u0902\u092a\u094d\u092f\u0942\u091f\u0930 : \u091c\u094d\u092f\u093e\u0926\u093e \u0926\u0947\u0930 \u0924\u0915 \u092c\u0948\u0920\u0928\u093e \u0926\u0930\u094d\u0926 \u0915\u093e \u0915\u093e\u0930\u0923<\/h3>\n<p style=\"text-align: justify;\">\u0915\u0902\u092a\u094d\u092f\u0942\u091f\u0930 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0915\u0940 \u0906\u0927\u0941\u0928\u093f\u0915 \u091a\u0940\u091c \u092c\u0928 \u0917\u0908 \u0939\u0948\u0964 \u0939\u0930 \u0918\u0930, \u0939\u0930 \u0926\u092b\u094d\u0924\u0930 \u0915\u0947 \u0906\u0927\u0941\u0928\u093f\u0915 \u0939\u094b\u0928\u0947 \u0915\u0940 \u092f\u0939 \u092a\u0939\u091a\u093e\u0928 \u092c\u0928 \u0917\u0908 \u0939\u0948\u0964 \u0915\u0902\u092a\u094d\u092f\u0942\u091f\u0930 \u0915\u093e \u092c\u0939\u0941\u092a\u092f\u094b\u0917\u0940 \u0939\u094b\u0928\u093e \u0939\u0940 \u0907\u0938\u0947 \u0932\u0917\u093e\u0924\u093e\u0930 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u092c\u0928\u093e \u0930\u0939\u093e \u0939\u0948\u0964 \u0909\u092a\u092f\u094b\u0917\u093f\u0924\u093e \u0915\u0947 \u0915\u093e\u0930\u0923 \u0907\u0938\u0915\u0947 \u0926\u0940\u0935\u093e\u0928\u0947 \u090f\u0935\u0902 \u0907\u0938 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0926\u0947\u0930 \u0924\u0915 \u092c\u0948\u0920\u0928\u0947 \u0935\u093e\u0932\u0947 \u092c\u095d \u0917\u090f \u0939\u0948\u0902\u0964 \u092f\u0939\u0940 \u0926\u0940\u0935\u093e\u0928\u0917\u0940 \u090f\u0935\u0902 \u091c\u094d\u092f\u093e\u0926\u093e \u0926\u0947\u0930 \u0924\u0915 \u092c\u0948\u0920\u0928\u093e \u0926\u0930\u094d\u0926 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/img.freepik.com\/free-photo\/mid-section-young-woman-having-pain-hand-against-gray-background_23-2147889051.jpg?w=740&amp;t=st=1697384442~exp=1697385042~hmac=510616fab065d63600a7ee443ef0ee436642034eb3d704c2ed5175b190ca7590\" alt=\"Health Tips\" width=\"740\" height=\"416\" \/><\/p>\n<h3>\u0915\u0932\u093e\u0908 \u0935 \u0909\u0902\u0917\u0932\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 (Pain in wrist and Fingers)<\/h3>\n<p style=\"text-align: justify;\">\u0915\u0932\u093e\u0908 \u0935 \u0909\u0902\u0917\u0932\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u092c\u095d \u0917\u0908 \u0939\u0948\u0964 \u0915\u092e\u0930 \u090f\u0935\u0902 \u0917\u0930\u094d\u0926\u0928 \u092e\u0947\u0902 \u092d\u0940 \u0926\u0930\u094d\u0926 \u0915\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u093f\u092f\u093e\u0902 \u0910\u0938\u0947 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u092c\u095d \u0917\u0908 \u0939\u0948\u0902\u0964 \u0907\u0938\u0938\u0947 \u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u0924\u0915\u0932\u0940\u092b \u0909\u0920\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092d\u0940 \u092c\u095d \u0917\u090f \u0939\u0948\u0902\u0964 \u092f\u0939 \u0906\u0927\u0941\u0928\u093f\u0915 \u0938\u093e\u0927\u0928 \u0915\u0947 \u0917\u0902\u092d\u0940\u0930 \u0916\u0924\u0930\u0947 \u0915\u0940 \u0918\u0902\u091f\u0940 \u0938\u0926\u0943\u0936\u094d\u092f \u0939\u0948\u0964 \u0915\u0902\u092a\u094d\u092f\u0942\u091f\u0930 \u0915\u093e \u0932\u0917\u093e\u0924\u093e\u0930 \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902 \u0915\u093f\u0902\u0924\u0941 \u092c\u0940\u091a-\u092c\u0940\u091a \u092e\u0947\u0902 \u0909\u0938\u0947 \u091b\u094b\u095c\u0915\u0930 \u091a\u0939\u0932 \u0915\u0926\u092e\u0940 \u092d\u0940 \u0915\u0930\u0947\u0902 \u0924\u093e\u0915\u093f \u0939\u0932\u094d\u0915\u093e \u092b\u0941\u0932\u094d\u0915\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0947\u0902 \u090f\u0935\u0902 \u092b\u094d\u0930\u0947\u0936 \u0939\u094b \u091c\u093e\u090f\u0902\u0964<\/p>\n<h4 style=\"text-align: center;\"><strong><a title=\"Like Us\" href=\"https:\/\/www.facebook.com\/chanchalsingh.in\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>, <a title=\"Follow-Us\" href=\"https:\/\/twitter.com\/converterhindi\" target=\"_blank\" rel=\"noopener\">Twitter<\/a><\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Healthy Fruits for Cold : \u0938\u0947\u0939\u0924 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u093e \u092e\u094c\u0938\u092e \u0938\u092c\u0938\u0947 \u092c\u095d\u093f\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u092d\u0942\u0916 \u0905\u0927\u093f\u0915 \u0932\u0917\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0916\u093e\u092f\u093e-\u092a\u0940\u092f\u093e \u092a\u091a \u092d\u0940 \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0939\u092e \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0935 \u092a\u094b\u0937\u0915 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u092e\u094c\u0938\u092e \u0938\u0942\u0916\u0947 \u092e\u0947\u0935\u094b\u0902 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0915\u093e\u092b\u0940 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":566,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[833,832,835,825,830,837,18,834,827,826,841,842,840,836,838,828,829,839,831],"class_list":["post-564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-almond","tag-cashew","tag-diabetes-problem","tag-fruits-for-cold","tag-groundnut","tag-health-benefits-of-faith","tag-health-tips","tag-health-tips-for-cough","tag-healthy-fruits","tag-healthy-fruits-for-cold","tag-healthy-fruits-for-skin","tag-healthy-fruits-name","tag-healthy-fruits-to-eat","tag-help-fight-cancer","tag-how-internet-affects-health","tag-nuts","tag-nuts-fruits","tag-pain-in-wrist-and-fingers","tag-walnut"],"_links":{"self":[{"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/posts\/564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/comments?post=564"}],"version-history":[{"count":0,"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/posts\/564\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/media\/566"}],"wp:attachment":[{"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/media?parent=564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/categories?post=564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/tags?post=564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}