{"id":321,"date":"2023-09-15T22:36:40","date_gmt":"2023-09-15T17:06:40","guid":{"rendered":"https:\/\/chanchalsingh.in\/news\/?p=321"},"modified":"2023-09-15T22:37:49","modified_gmt":"2023-09-15T17:07:49","slug":"body-health-tips-immune-system-provides-protection-from-diseases-know-how","status":"publish","type":"post","link":"https:\/\/chanchalsingh.in\/news\/body-health-tips-immune-system-provides-protection-from-diseases-know-how\/","title":{"rendered":"Body Health Tips : \u0930\u094b\u0917\u094b\u0902 \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0924\u0902\u0924\u094d\u0930, \u091c\u093e\u0928\u0947\u0902 \u0915\u0948\u0938\u0947"},"content":{"rendered":"<figure id=\"attachment_322\" aria-describedby=\"caption-attachment-322\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-322 size-full\" title=\"Body Health Tips\" src=\"https:\/\/chanchalsingh.in\/news\/wp-content\/uploads\/2023\/09\/Body-Health-Tips-Immune-system-provides.jpg\" alt=\"Body Health Tips : \u0930\u094b\u0917\u094b\u0902 \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0924\u0902\u0924\u094d\u0930, \u091c\u093e\u0928\u0947\u0902 \u0915\u0948\u0938\u0947\" width=\"650\" height=\"451\" srcset=\"https:\/\/chanchalsingh.in\/news\/wp-content\/uploads\/2023\/09\/Body-Health-Tips-Immune-system-provides.jpg 650w, https:\/\/chanchalsingh.in\/news\/wp-content\/uploads\/2023\/09\/Body-Health-Tips-Immune-system-provides-300x208.jpg 300w, https:\/\/chanchalsingh.in\/news\/wp-content\/uploads\/2023\/09\/Body-Health-Tips-Immune-system-provides-150x104.jpg 150w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-322\" class=\"wp-caption-text\">Body Health Tips: Immune system provides protection from diseases, know how<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><strong>Body Health Tips<\/strong> : \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0939\u0930 \u0915\u094d\u0937\u0923 \u0907\u0902\u092b\u0947\u0915\u094d\u0936\u0928 \u0935 \u091f\u093e\u0945\u0915\u094d\u0938\u093f\u0928\u094d\u0938 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u095c\u0924\u093e \u0939\u0948\u0964 \u0905\u0926\u0943\u0936\u094d\u092f \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u0906\u0930\u0917\u0947\u0928\u093f\u091c\u094d\u092e \u091c\u094b \u0938\u0930\u094d\u0926\u0940 \u091c\u0941\u0915\u093e\u092e, \u090f\u0932\u0930\u094d\u091c\u0940 \u0935 \u0905\u0928\u094d\u092f \u0915\u0908 \u0930\u094b\u0917\u094b\u0902 \u0915\u093e \u0915\u093e\u0930\u0923 \u0939\u0948\u0902, \u0939\u092e \u092a\u0930 \u0932\u0917\u093e\u0924\u093e\u0930 \u0906\u0915\u094d\u0930\u092e\u0923 \u0915\u0930\u0924\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u0940 \u092b\u094c\u091c \u092e\u094c\u0915\u093e \u0922\u0942\u0902\u0922\u0924\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0926\u093e\u0916\u093f\u0932 \u0939\u094b\u0928\u0947 \u0915\u093e\u0964 \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0928\u0947 \u0939\u092e\u0947\u0902 \u0907\u0928 \u0938\u092c \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0926\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u0947\u0902 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0936\u0915\u094d\u0924\u093f \u0926\u0940 \u0939\u0948 \u0924\u093e\u0915\u093f \u0939\u092e \u0907\u0928 \u0906\u0915\u094d\u0930\u092e\u0923\u0915\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0926\u0947 \u0938\u0915\u0947\u0902\u0964<\/p>\n<p style=\"text-align: justify;\">\u0939\u092e\u093e\u0930\u0947 \u091c\u0940\u0935\u093f\u0924 \u0930\u0939\u0928\u0947 \u0915\u093e \u0938\u092c\u0938\u0947 \u092c\u095c\u093e \u0915\u093e\u0930\u0923 \u0939\u0940 \u0939\u092e\u093e\u0930\u093e \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0924\u0902\u0924\u094d\u0930\u093e \u0939\u0948 \u091c\u094b \u0915\u0948\u092e\u093f\u0915\u0932\u094d\u0938 \u0935 \u0938\u0947\u0932\u094d\u0938 \u0915\u093e \u0905\u0926\u092d\u0941\u0924 \u0928\u0947\u091f\u0935\u0930\u094d\u0915 \u0939\u0948\u0902\u0964 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0924\u0902\u0924\u094d\u0930\u093e \u0915\u093e \u0915\u093e\u0930\u094d\u092f \u0936\u0930\u0940\u0930 \u0915\u094b \u092c\u093e\u0939\u0930\u0940 \u0935 \u0906\u0902\u0924\u0930\u093f\u0915 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0926\u0947\u0928\u093e \u0939\u0948\u0964 (Body Health Tips) \u0939\u092e\u093e\u0930\u0947 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0924\u0902\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0936\u094d\u0935\u0947\u0924 \u0930\u0915\u094d\u0924 \u0915\u0923 \u0938\u093f\u092a\u093e\u0939\u093f\u092f\u094b\u0902 \u0915\u0940 \u0924\u0930\u0939 \u0907\u0928 \u0915\u0940\u091f\u093e\u0923\u0941\u0913\u0902 \u0938\u0947 \u0939\u092e\u093e\u0930\u093e \u092c\u091a\u093e\u0935 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0907\u092e\u094d\u092f\u0941\u0928\u094b\u0917\u094d\u0932\u094b\u092c\u092f\u0941\u0932\u093f\u0928\u0938, \u0907\u0902\u091f\u0930\u092b\u0940\u0930\u094b\u0928, \u091f\u0940 \u0938\u0947\u0932\u094d\u0938, \u092c\u0940 \u0938\u0947\u0932\u094d\u0938 \u0914\u0930 \u0915\u093f\u0932\u0930 \u0938\u0947\u0932\u094d\u0938 \u091c\u0948\u0938\u0947 \u0938\u093f\u092a\u093e\u0939\u0940 \u092e\u094c\u091c\u0942\u0926 \u0939\u0948\u0902 \u092a\u0930 \u0907\u0928 \u0938\u092c \u0915\u0940 \u092e\u091c\u092c\u0942\u0924\u0940 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u093e\u0930\u0947 \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u093e \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0939\u094b\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964 \u0906\u0907\u090f \u091c\u093e\u0928\u0947\u0902, \u0915\u0948\u0938\u0947 \u0939\u092e \u0905\u092a\u0928\u0947 \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"text-align: justify;\">\u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u092a\u0928\u0947 \u0932\u093e\u0907\u092b \u0938\u094d\u091f\u093e\u0907\u0932 \u092e\u0947\u0902 \u091b\u094b\u091f\u0947-\u091b\u094b\u091f\u0947 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0932\u093e\u0915\u0930 \u0939\u092e \u0915\u0908 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u090f\u0932\u0930\u094d\u091c\u0940 \u0938\u0947 \u092c\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092b\u0932\u094b\u0902 \u0935 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0938\u094d\u0925\u093e\u0928 \u0926\u0947\u0902\u0964 \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e, \u0905\u091a\u094d\u091b\u0940 \u0928\u0940\u0902\u0926, \u0918\u0930\u094b\u0902 \u0935 \u0906\u0945\u092b\u093f\u0938\u094b\u0902 \u0915\u093e \u0935\u0947\u0902\u091f\u093f\u0932\u0947\u0936\u0928 \u0938\u0939\u0940 \u0939\u094b\u0928\u093e \u0906\u0926\u093f \u0906\u092a\u0915\u0947 \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h2 style=\"text-align: justify;\">\u0938\u0939\u0940 \u0921\u093e\u0907\u091f \u0932\u0947\u0902<\/h2>\n<p style=\"text-align: justify;\">\u0905\u0917\u0930 \u0906\u092a \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092f\u0941\u0915\u094d\u0924 \u0906\u0939\u093e\u0930 \u0932\u0947 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0924\u094b \u0915\u0908 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0907\u0902\u092b\u0947\u0915\u094d\u0936\u0928 \u0938\u0947 \u0924\u094b \u0905\u092a\u0928\u093e \u092c\u091a\u093e\u0935 \u0915\u0930 \u0939\u0940 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0938\u093e\u0925 \u0939\u0940 \u0917\u0932\u0924 \u0906\u0939\u093e\u0930 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u0908 \u0930\u094b\u0917\u094b\u0902 \u0938\u0947 \u0926\u0942\u0930 \u0939\u0948\u0902\u0964 \u0906\u092a\u0915\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0905\u0928\u093e\u091c, \u0926\u093e\u0932\u0947\u0902, \u0928\u091f\u0938, \u092a\u0924\u094d\u0924\u0947\u0926\u093e\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902, \u092b\u0932, \u0926\u0942\u0927, \u092a\u0928\u0940\u0930 \u0906\u0926\u093f \u0915\u093e \u0939\u094b\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964 \u092f\u0939 \u0906\u0939\u093e\u0930 \u0906\u092a\u0915\u0940 \u0930\u094b\u0917\u094b\u0947\u0902 \u0938\u0947 \u0932\u095c\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092c\u095d\u093e\u090f\u0917\u093e\u0964 \u0907\u0938\u0915\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0915\u0908 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0935 \u092e\u093f\u0928\u0930\u0932 \u092d\u0940 \u0939\u092e\u093e\u0930\u0947 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0924\u0902\u0924\u094d\u0930\u093e \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0936\u094d\u0935\u0947\u0924 \u0930\u0915\u094d\u0924 \u0938\u0947\u0932\u094d\u0938 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0915\u094b \u092c\u095d\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u0905\u0917\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0939\u0948 \u0924\u094b \u0939\u092e\u093e\u0930\u0940 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u0947 \u0938\u094d\u0924\u0930 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0906\u0924\u0940 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u093e \u0938\u094d\u0924\u0930 \u0938\u0939\u0940 \u0939\u094b\u0928\u093e \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u0940 \u092e\u091c\u092c\u0942\u0924\u0940 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964 \u0906\u092f\u0930\u0928 \u092f\u0941\u0915\u094d\u0924 \u0921\u093e\u0907\u091f \u0939\u092e\u0947\u0936\u093e \u0907\u0902\u092b\u0947\u0915\u094d\u0936\u0928 \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0926\u0947\u0924\u0940 \u0939\u0948 \u0907\u0938\u0932\u093f\u090f \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0935 \u092e\u093f\u0928\u0930\u0932 \u092f\u0941\u0915\u094d\u0924 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0932\u0947\u0902\u0964<\/p>\n<h3 style=\"text-align: justify;\">\u0928\u093f\u092f\u092e\u093f\u0924 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0915\u0930\u0947\u0902 (Body Health Tips)<\/h3>\n<p style=\"text-align: justify;\">\u0907\u0938 \u092c\u093e\u0924 \u0938\u0947 \u0915\u0924\u0908 \u0907\u0902\u0915\u093e\u0930 \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0915\u093f \u0936\u0930\u0940\u0930 \u0915\u0940 \u092e\u091c\u092c\u0942\u0924\u0940 \u0935 \u0938\u0939\u0940 \u0915\u093e\u0930\u094d\u092f\u0915\u0932\u093e\u092a \u0915\u0947 \u0932\u093f\u090f \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0938\u092c\u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u093e\u0932\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0928 \u0915\u0947\u0935\u0932 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0935 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0940 \u092e\u091c\u092c\u0942\u0924\u0940 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u0930\u0915\u094d\u0924 \u0938\u0902\u091a\u093e\u0930 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0932\u093e\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0915\u0948\u0932\u094b\u0930\u0940 \u0916\u0930\u094d\u091a \u0915\u0930\u0928\u0947 \u0915\u093e \u0905\u091a\u094d\u091b\u093e \u092e\u093e\u0927\u094d\u092f\u092e \u0939\u0948 \u0907\u0938\u0932\u093f\u090f \u092e\u094b\u091f\u093e\u092a\u0947 \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939\u0940 \u0928\u0939\u0940\u0902, \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u093e \u092e\u093e\u0928\u0928\u093e \u0939\u0948 \u0915\u093f \u0939\u0943\u0926\u092f \u0930\u094b\u0917\u094b\u0902, \u092e\u0927\u0941\u092e\u0947\u0939, \u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938, \u0905\u0932\u094d\u0938\u0930 \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u0926\u0935\u093e\u0907\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u092f\u094b\u0917 \u0935 \u0905\u0928\u094d\u092f \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0938\u093e\u092c\u093f\u0924 \u0939\u0941\u090f \u0939\u0948\u0902\u0964<\/p>\n<h3 style=\"text-align: justify;\">\u0939\u0902\u0938\u093f\u090f \u0914\u0930 \u0905\u092a\u0928\u0947 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0924\u0902\u0924\u094d\u0930\u093e \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0907\u090f<\/h3>\n<p style=\"text-align: justify;\">\u0905\u092e\u0947\u0930\u093f\u0915\u0928 \u092e\u0947\u0921\u093f\u0915\u0932 \u090f\u0938\u094b\u0938\u093f\u090f\u0936\u0928 \u0915\u0947 \u091c\u0930\u094d\u0928\u0932 \u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u090f\u0915 \u0936\u094b\u0927 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0939\u0902\u0938\u0928\u0947 \u0938\u0947 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u092c\u095d\u0924\u0940 \u0939\u0948\u0964 \u0905\u0928\u094d\u092f \u0915\u0908 \u0936\u094b\u0927\u094b\u0902 \u0938\u0947 \u092d\u0940 \u0938\u093e\u092e\u0928\u0947 \u0906\u092f\u093e \u0939\u0948 \u0915\u093f \u0939\u0902\u0938\u0928\u093e \u092c\u0939\u0941\u0924 \u0938\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n<h4><a href=\"https:\/\/chanchalsingh.in\/news\/health-tips-let-the-kids-play-too\/\" target=\"_blank\" rel=\"noopener\">Health Tips for Children : \u091c\u093e\u0928\u0947\u0902 \u0915\u094d\u092f\u094b\u0902 \u0916\u0947\u0932\u0928\u093e \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0939\u0948 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926<\/a><\/h4>\n<h3 style=\"text-align: justify;\">\u0905\u092a\u0928\u0947 \u092e\u093f\u0924\u094d\u0930\u094b\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u092c\u095d\u093e\u0907\u090f (Body Health Tips)<\/h3>\n<p style=\"text-align: justify;\">\u090f\u0915 \u0936\u094b\u0927 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u091c\u093f\u0928 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0905\u0927\u093f\u0915 \u092e\u093f\u0924\u094d\u0930\u093e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0935\u0947 \u0924\u0928\u093e\u0935 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0909\u0928\u0915\u0947 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0909\u0928\u094d\u0939\u0947\u0902 \u0935\u093e\u092f\u0930\u0932 \u0907\u0902\u092b\u0947\u0915\u094d\u0936\u0928 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0909\u0928\u092e\u0947\u0902 \u091c\u0932\u094d\u0926\u0940 \u0938\u0941\u0927\u093e\u0930 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u091c\u092c\u0915\u093f \u091c\u094b \u0932\u094b\u0917 \u0905\u0915\u0947\u0932\u0947 \u0930\u0939\u0928\u093e \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0925\u0947, \u0909\u0928\u092e\u0947\u0902 \u092f\u0947 \u0938\u0941\u0927\u093e\u0930 \u0926\u0947\u0930 \u0938\u0947 \u092a\u093e\u092f\u093e \u0917\u092f\u093e\u0964 \u0907\u0938\u0915\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0930\u094b\u0917\u094b\u0902 \u0938\u0947 \u0932\u095c\u0928\u0947 \u092e\u0947\u0902 \u0906\u0936\u093e\u0935\u093e\u0928 \u0939\u094b\u0928\u093e \u092c\u0939\u0941\u0924 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964 \u091c\u094b \u0932\u094b\u0917 \u0906\u0936\u093e\u0935\u093e\u0928 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947, \u0909\u0928\u0915\u0940 \u0930\u094b\u0917\u094b\u0902 \u0938\u0947 \u0932\u095c\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0905\u092a\u0928\u0947 \u0906\u092a \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<h4><a href=\"https:\/\/chanchalsingh.in\/news\/best-beauty-tips-take-care-of-yourself-every-sunday\/\" target=\"_blank\" rel=\"noopener\">Health Tips : \u090f\u0915\u094d\u0938\u094d\u091f\u094d\u0930\u093e \u092b\u093f\u091f \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0938\u093e\u0927\u0928 \u0939\u0948 \u0939\u094b\u092e \u091c\u093f\u092e<\/a><\/h4>\n<h3 style=\"text-align: justify;\">\u0907\u0938\u0915\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0906\u092a \u0915\u0941\u091b \u0914\u0930 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u093e\u0924\u094b\u0902 \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0947\u0902:-<\/h3>\n<ul>\n<li style=\"text-align: justify;\">\u0938\u0926\u0948\u0935 \u0928\u093e\u0915 \u0938\u0947 \u0938\u093e\u0902\u0938 \u0932\u0947\u0902, \u092e\u0941\u0902\u0939 \u0938\u0947 \u0928\u0939\u0940\u0902\u0964<\/li>\n<li style=\"text-align: justify;\">\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0915\u092e \u0938\u0947 \u0915\u092e 7-8 \u0918\u0902\u091f\u0947 \u0915\u0940 \u0928\u0940\u0902\u0926 \u0905\u0935\u0936\u094d\u092f \u0932\u0947\u0902\u0964<\/li>\n<li style=\"text-align: justify;\">\u0924\u0902\u092c\u093e\u0915\u0942 \u0935 \u0938\u093f\u0917\u0930\u0947\u091f \u0915\u093e \u0938\u0947\u0935\u0928 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0915\u093e \u0938\u094d\u0924\u0930 \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0928\u093f\u0915\u094b\u091f\u093f\u0928 \u0935 \u091f\u093e\u0930 \u0906\u092a\u0915\u0947 \u0936\u094d\u0935\u0938\u0928\u0924\u0902\u0924\u094d\u0930\u093e \u0915\u094b \u0928\u0941\u0915\u094d\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e \u0915\u0930 \u0907\u0902\u092b\u0947\u0915\u094d\u0936\u0928 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u092c\u095d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li style=\"text-align: justify;\">\u0905\u0932\u094d\u0915\u094b\u0939\u0932 \u0915\u093e \u0938\u0947\u0935\u0928 \u0928 \u0915\u0930\u0947\u0902\u0964<\/li>\n<li style=\"text-align: justify;\">\u0905\u092a\u0928\u0947 \u0918\u0930 \u0915\u0947 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0915\u094b \u0938\u093e\u092b \u0930\u0916\u0947\u0902\u0964<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Body Health Tips : \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0939\u0930 \u0915\u094d\u0937\u0923 \u0907\u0902\u092b\u0947\u0915\u094d\u0936\u0928 \u0935 \u091f\u093e\u0945\u0915\u094d\u0938\u093f\u0928\u094d\u0938 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u095c\u0924\u093e \u0939\u0948\u0964 \u0905\u0926\u0943\u0936\u094d\u092f \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u0906\u0930\u0917\u0947\u0928\u093f\u091c\u094d\u092e \u091c\u094b \u0938\u0930\u094d\u0926\u0940 \u091c\u0941\u0915\u093e\u092e, \u090f\u0932\u0930\u094d\u091c\u0940 \u0935 \u0905\u0928\u094d\u092f \u0915\u0908 \u0930\u094b\u0917\u094b\u0902 \u0915\u093e \u0915\u093e\u0930\u0923 \u0939\u0948\u0902, \u0939\u092e \u092a\u0930 \u0932\u0917\u093e\u0924\u093e\u0930 \u0906\u0915\u094d\u0930\u092e\u0923 \u0915\u0930\u0924\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u0940 \u092b\u094c\u091c \u092e\u094c\u0915\u093e \u0922\u0942\u0902\u0922\u0924\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0926\u093e\u0916\u093f\u0932 \u0939\u094b\u0928\u0947 \u0915\u093e\u0964 \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0928\u0947 \u0939\u092e\u0947\u0902 \u0907\u0928 \u0938\u092c &hellip;<\/p>\n","protected":false},"author":1,"featured_media":322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[453,437,436,435,446,461,444,463,452,443,440,449,432,431,433,434,430,450,462,458,445,460,448,442,438,439,451,447,441],"class_list":["post-321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-balanced-living-recommendations","tag-body-care-routine","tag-body-care-tips","tag-body-health-tips-in-hindi","tag-body-maintenance-advice","tag-fitness-and-vitality-tips","tag-fitness-and-wellness-tips","tag-health-and-wellness-tips","tag-health-optimization-tips","tag-healthful-living-suggestions","tag-healthy-lifestyle-recommendations","tag-holistic-health-practices","tag-how-boost-my-immune-system","tag-how-boost-your-immune-system","tag-how-to-boost-immune-system-quickly","tag-how-to-boost-immunity-at-home","tag-immune-system","tag-mind-and-body-wellness","tag-mindful-living-guidance","tag-natural-health-tips","tag-nutritional-health-tips","tag-personal-health-improvement","tag-physical-fitness-pointers","tag-physical-health-guidance","tag-physical-health-tips","tag-physical-health-tips-for-college-students","tag-self-care-techniques","tag-well-being-strategies","tag-wellness-advice"],"_links":{"self":[{"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/posts\/321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/comments?post=321"}],"version-history":[{"count":0,"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/posts\/321\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/media\/322"}],"wp:attachment":[{"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/media?parent=321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/categories?post=321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/tags?post=321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}