{"id":1009,"date":"2023-12-06T01:10:28","date_gmt":"2023-12-05T19:40:28","guid":{"rendered":"https:\/\/chanchalsingh.in\/news\/?p=1009"},"modified":"2024-01-29T21:47:58","modified_gmt":"2024-01-29T16:17:58","slug":"sports-are-important-for-good-health","status":"publish","type":"post","link":"https:\/\/chanchalsingh.in\/news\/sports-are-important-for-good-health\/","title":{"rendered":"Sports : Excellent \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0916\u0947\u0932, \u091c\u093e\u0928\u0947\u0902 \u0915\u0948\u0938\u0947"},"content":{"rendered":"<figure id=\"attachment_1010\" aria-describedby=\"caption-attachment-1010\" style=\"width: 1044px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1010 size-full\" src=\"https:\/\/chanchalsingh.in\/news\/wp-content\/uploads\/2023\/12\/Untitled-4-copy.jpg\" alt=\"Game : \u0909\u0924\u094d\u0924\u092e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0916\u0947\u0932, \u091c\u093e\u0928\u0947\u0902 \u0915\u0948\u0938\u0947 \" width=\"1044\" height=\"680\" srcset=\"https:\/\/chanchalsingh.in\/news\/wp-content\/uploads\/2023\/12\/Untitled-4-copy.jpg 1044w, https:\/\/chanchalsingh.in\/news\/wp-content\/uploads\/2023\/12\/Untitled-4-copy-300x195.jpg 300w, https:\/\/chanchalsingh.in\/news\/wp-content\/uploads\/2023\/12\/Untitled-4-copy-1024x667.jpg 1024w, https:\/\/chanchalsingh.in\/news\/wp-content\/uploads\/2023\/12\/Untitled-4-copy-768x500.jpg 768w, https:\/\/chanchalsingh.in\/news\/wp-content\/uploads\/2023\/12\/Untitled-4-copy-150x98.jpg 150w\" sizes=\"auto, (max-width: 1044px) 100vw, 1044px\" \/><figcaption id=\"caption-attachment-1010\" class=\"wp-caption-text\">Sports is important for good health<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span class=\"Y2IQFc\" lang=\"en\">Sports<\/span> : \u2019\u0936\u0930\u0940\u0930\u092e\u093e\u0926\u094d\u092f\u0902 \u0916\u0932\u0941 \u0927\u0930\u094d\u092e\u0938\u093e\u0927\u0928\u092e\u094d\u2018 \u0938\u0902\u0938\u094d\u0915\u0943\u0924 \u0915\u0940 \u0907\u0938 \u092a\u094d\u0930\u0938\u093f\u0926\u094d\u0927 \u0909\u0915\u094d\u0924\u093f \u0915\u093e \u0905\u0930\u094d\u0925 \u0939\u0948\u0964 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0914\u0930 \u0909\u0938\u0947 \u0928\u093f\u0930\u094b\u0917 \u0930\u0916\u0928\u093e \u092e\u0928\u0941\u0937\u094d\u092f \u0915\u093e \u0938\u0930\u094d\u0935\u092a\u094d\u0930\u0925\u092e \u0915\u0930\u094d\u0924\u0935\u094d\u092f \u0939\u0948\u0964 \u0909\u0938\u0915\u0947 \u0932\u093f\u092f\u0947 \u092f\u0939 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948 \u0915\u093f \u092e\u0928\u0941\u0937\u094d\u092f \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0915\u094b\u0908 \u0910\u0938\u093e \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0947 \u091c\u093f\u0938\u0938\u0947 \u0905\u0902\u0917-\u092a\u094d\u0930\u0924\u094d\u092f\u0902\u0917 \u0915\u094b \u0936\u0915\u094d\u0924\u093f \u092e\u093f\u0932\u0947, \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902 \u0914\u0930 \u0938\u094d\u0928\u093e\u092f\u0941 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0902 \u090f\u0935\u0902 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0915\u094d\u0924 \u0915\u093e \u0938\u0902\u091a\u093e\u0930 \u0939\u094b\u0964<\/p>\n<p style=\"text-align: justify;\">\u091c\u093f\u0938 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0938\u0947 \u0939\u092e \u0905\u092a\u0928\u0947 \u0905\u0902\u0917-\u092a\u094d\u0930\u0924\u094d\u092f\u0902\u0917 \u0915\u094b \u0936\u0915\u094d\u0924\u093f \u0926\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0909\u0938\u0947 \u0939\u092e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0947 \u0928\u093e\u092e \u0938\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902\u0964 \u0926\u0902\u0921 \u092c\u0948\u0920\u0915 \u0915\u0930\u0928\u093e, \u092e\u0941\u0917\u0926\u0930 \u092d\u093e\u0902\u091c\u0928\u093e, \u0915\u0941\u0936\u094d\u0924\u0940 \u0932\u095c\u0928\u093e, \u0924\u0948\u0930\u0928\u093e, \u0918\u0941\u095c\u0938\u0935\u093e\u0930\u0940 \u0915\u0930\u0928\u093e, \u092b\u0941\u091f\u092c\u093e\u0932 \u0915\u092c\u0921\u094d\u0921\u0940 \u0906\u0926\u093f \u0916\u0947\u0932\u0928\u093e \u0914\u0930 \u091f\u0939\u0932\u0928\u093e, \u092f\u0947 \u0938\u092c \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0947 \u0939\u0940 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0930\u0942\u092a \u0939\u0948\u0902\u0964 \u0907\u0928 \u0938\u093e\u0930\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u094b\u0902 \u0915\u094b \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u092f\u0947 \u092e\u0948\u0926\u093e\u0928 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u092a\u095c\u0924\u0940 \u0939\u0948 \u092a\u0930\u0928\u094d\u0924\u0941 \u0939\u092e\u093e\u0930\u0947 \u0926\u0947\u0936 \u092e\u0947\u0902 \u0907\u0928\u0915\u093e \u0905\u092d\u093e\u0935 \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u090f\u0915 \u0915\u0939\u093e\u0935\u0924 \u0939\u0948 \u2019\u091c\u093f\u0924\u0928\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0916\u0947\u0932 \u0915\u0947 \u092e\u0948\u0926\u093e\u0928, \u0909\u0924\u0928\u0947 \u0915\u092e \u0905\u0938\u094d\u092a\u0924\u093e\u0932\u0964\u2018 \u0907\u0938 \u0915\u0939\u093e\u0935\u0924 \u092e\u0947\u0902 \u0916\u0947\u0932 \u0915\u0947 \u092e\u0948\u0926\u093e\u0928 \u090f\u0935\u0902 \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u092e\u0947\u0902 \u091c\u094b \u0938\u0902\u092c\u0902\u0927 \u0926\u0930\u094d\u0936\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948, \u0935\u0939 \u0938\u0902\u092c\u0902\u0927 \u0938\u0930\u0932 \u090f\u0935\u0902 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0939\u0948\u0964 \u091c\u0930\u093e \u0917\u0939\u0930\u093e\u0908 \u0938\u0947 \u0938\u094b\u091a\u093e \u091c\u093e\u092f\u0947 \u0924\u094b \u092f\u0939 \u092c\u093e\u0924 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0938\u094d\u092a\u0937\u094d\u091f \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u0916\u0947\u0932 \u0915\u0947 \u092e\u0948\u0926\u093e\u0928\u094b\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u090f\u0935\u0902 \u0905\u0938\u094d\u092a\u0924\u093e\u0932\u094b\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u092e\u0947\u0902 \u0938\u0940\u0927\u093e \u0938\u0902\u092c\u0902\u0927 \u0939\u0948\u0964 \u091c\u093f\u0938 \u0926\u0947\u0936 \u092e\u0947\u0902 \u0916\u0947\u0932 \u0915\u0947 \u092e\u0948\u0926\u093e\u0928\u094b\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u0905\u0927\u093f\u0915 \u0939\u0948 \u0935\u0939\u093e\u0902 \u0915\u0947 \u0928\u093e\u0917\u0930\u093f\u0915\u094b\u0902 \u0915\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092c\u0947\u0939\u0924\u0930 \u0939\u0948 \u0914\u0930 \u092f\u0926\u093f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092c\u0947\u0939\u0924\u0930 \u0939\u0948 \u0924\u094b \u0935\u0947 \u0905\u0938\u094d\u092a\u0924\u093e\u0932\u094b\u0902 \u0938\u0947 \u0926\u0942\u0930 \u0939\u0948\u0902\u0964<\/p>\n<figure style=\"width: 1125px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" title=\"Sports are important for good health\" src=\"https:\/\/images.pexels.com\/photos\/3697601\/pexels-photo-3697601.jpeg?auto=compress&amp;cs=tinysrgb&amp;w=1260&amp;h=750&amp;dpr=1\" alt=\"Sports are important for good health\" width=\"1125\" height=\"750\" \/><figcaption class=\"wp-caption-text\">Sports are important for good health<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u092f\u0947 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u092f\u0947 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930, \u0938\u094d\u0935\u091a\u094d\u091b \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u090f\u0935\u0902 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0905\u0924\u094d\u092f\u0928\u094d\u0924 \u0906\u0935\u0936\u094d\u092f\u0915 (exercise is very important) \u0939\u0948\u0902 \u092a\u0930\u0928\u094d\u0924\u0941 \u0906\u091c \u0915\u0947 \u092f\u0941\u0917 \u092e\u0947\u0902 \u0936\u0939\u0930\u094b\u0902 \u090f\u0935\u0902 \u092e\u0939\u093e\u0928\u0917\u0930\u094b\u0902 \u092e\u0947\u0902 \u0916\u0947\u0932 \u0915\u0947 \u092e\u0948\u0926\u093e\u0928 \u0915\u0940 \u092c\u093e\u0924 \u0924\u094b \u0905\u0932\u0917 \u0939\u0948, \u0916\u0941\u0932\u0947 \u092e\u0948\u0926\u093e\u0928\u094b\u0902 \u0915\u093e \u0939\u094b\u0928\u093e \u092d\u0940 \u0926\u0941\u0930\u094d\u0932\u092d \u0939\u094b\u0924\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948\u0964 \u0936\u0939\u0930\u094b\u0902 \u092e\u0947\u0902 \u091c\u0928\u0938\u0902\u0916\u094d\u092f\u093e \u0915\u093e \u091c\u092e\u093e\u0935 \u0907\u0924\u0928\u093e \u0918\u0928\u093e \u0939\u094b \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0926\u093f\u0928-\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0935\u093f\u0937\u093e\u0915\u094d\u0924 \u0939\u0940 \u0939\u094b\u0924\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948\u0964 \u0907\u0938 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0915\u093e \u0938\u0940\u0927\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930 \u092a\u095c\u0924\u093e \u0939\u0948\u0964 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u092f\u0947 \u0930\u0916\u0928\u0947 \u0914\u0930 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0915\u094b \u0938\u094d\u0935\u091a\u094d\u091b \u0930\u0916\u0928\u0947 \u0939\u0947\u0924\u0941 \u092e\u0948\u0926\u093e\u0928\u094b\u0902 \u0915\u0947 \u092e\u0939\u0924\u094d\u0935 \u0915\u094b \u0928\u0915\u093e\u0930\u093e \u0928\u0939\u0940\u0902 \u091c\u093e \u0938\u0915\u0924\u093e\u0964<\/p>\n<p style=\"text-align: justify;\">\u0916\u0947\u0932 \u0924\u094b \u092e\u093e\u0928\u0935 \u0915\u0940 \u091c\u0928\u094d\u092e\u091c\u093e\u0924 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948\u0964 \u0935\u0948\u0938\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0947 \u0924\u094b \u0905\u0928\u0947\u0915 \u0924\u0930\u0940\u0915\u0947 \u0939\u0948\u0902 \u092a\u0930\u0928\u094d\u0924\u0941 \u0916\u0947\u0932\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u094b \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0924\u0930\u0940\u0915\u093e \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0938\u0947 \u0915\u0938\u0930\u0924 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0916\u0947\u0932 \u092d\u093e\u0935\u0928\u093e, \u0938\u092e\u0942\u0939 \u092d\u093e\u0935\u0928\u093e, \u0905\u0928\u0941\u0936\u093e\u0938\u0928, \u0915\u0930\u094d\u0924\u0935\u094d\u092f \u092a\u0930\u093e\u092f\u0923\u0924\u093e \u091c\u0948\u0938\u0947 \u0917\u0941\u0923\u094b\u0902 \u0915\u093e \u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u0935\u093f\u0915\u093e\u0938 \u092d\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<h4><a title=\"Best Health Tips\" href=\"https:\/\/chanchalsingh.in\/news\/best-health-tips-perfect-medicine\/\" target=\"_blank\" rel=\"noopener\">Best Health Tips : \u091c\u093e\u0928\u0947\u0902 \u0915\u094c\u0928 \u0938\u0940 \u0938\u092c\u094d\u091c\u0940 \u0939\u0948 \u0905\u0928\u0915\u0947 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0940 \u0905\u091a\u0942\u0915 \u0914\u0937\u0927\u093f<\/a><\/h4>\n<h3>\u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0938\u0947 \u0916\u0947\u0932 \u0915\u093e \u092e\u0939\u0924\u094d\u0935 (I<span class=\"Y2IQFc\" lang=\"en\">mportance of Sports<\/span>)<\/h3>\n<p style=\"text-align: justify;\">\u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0938\u0947 \u092d\u0940 \u0916\u0947\u0932 \u0915\u093e \u0909\u0924\u0928\u093e \u0939\u0940 \u092e\u0939\u0924\u094d\u0935 \u0939\u0948 \u091c\u093f\u0924\u0928\u093e \u0915\u093f \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0938\u0947 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0916\u0947\u0932 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0939\u0940 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0907\u091a\u094d\u091b\u093e\u090f\u0902 \u091c\u0948\u0938\u0947 \u0926\u094c\u095c\u0928\u093e, \u0915\u0942\u0926\u0928\u093e, \u092b\u0948\u0902\u0915\u0928\u093e, \u0935\u093f\u0930\u094b\u0927\u0940 \u0915\u094b \u092a\u0930\u093e\u091c\u093f\u0924 \u0915\u0930\u0928\u093e \u0906\u0926\u093f \u092a\u0942\u0930\u0940 \u0915\u0940 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0916\u0947\u0932 \u0938\u0947 \u0916\u0947\u0947\u0932\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u093e \u091c\u0939\u093e\u0902 \u092e\u0928\u094b\u0930\u0902\u091c\u0928 \u0939\u094b\u0924\u093e \u0939\u0948 \u0935\u0939\u093e\u0902 \u0909\u0938\u0947 \u0926\u0947\u0916\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u093e \u092d\u0940 \u092e\u0928\u094b\u0930\u0902\u091c\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0916\u0947\u0932 \u0915\u093e \u0906\u0928\u0902\u0926 \u0924\u094b \u0938\u092d\u0940 \u0909\u0920\u093e\u0924\u0947 \u0939\u0948\u0902, \u0907\u0938\u0940\u0932\u093f\u092f\u0947 \u0938\u094d\u091f\u0947\u0921\u093f\u092f\u092e\u094b\u0902 \u090f\u0935\u0902 \u091f\u0947\u0932\u0940\u0935\u093f\u091c\u0928 \u092a\u094d\u0930\u0938\u093e\u0930\u0923\u094b\u0902 \u0915\u0940 \u0935\u094d\u092f\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<h3 style=\"text-align: justify;\">\u0916\u0947\u0932\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u091a\u0930\u093f\u0924\u094d\u0930 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 (Play <span class=\"Y2IQFc\" lang=\"en\">Sports<\/span>)<\/h3>\n<p style=\"text-align: justify;\">\u0916\u0947\u0932\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u0906\u092a\u0938 \u092e\u0947\u0902 \u0938\u0939\u092f\u094b\u0917, \u0938\u0926\u094d\u092d\u093e\u0935\u0928\u093e, \u0926\u0947\u0936-\u092a\u094d\u0930\u0947\u092e, \u091a\u0930\u093f\u0924\u094d\u0930 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u091c\u0948\u0938\u0947 \u0917\u0941\u0923\u094b\u0902 \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0906\u091c \u0915\u0940 \u092a\u0940\u095d\u0940 \u091c\u094b \u0915\u0932 \u0915\u093e \u092d\u0935\u093f\u0937\u094d\u092f \u0939\u094b\u0917\u0940, \u0909\u0928\u092e\u0947\u0902 \u0907\u0928 \u0917\u0941\u0923\u094b\u0902 \u0915\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e\u0915\u0930 \u090f\u0915 \u092e\u093f\u0938\u093e\u0932 \u0915\u093e\u092f\u092e \u0915\u0940 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092f\u0926\u093f \u0939\u092e \u0907\u0924\u093f\u0939\u093e\u0938 \u0915\u0947 \u0915\u0941\u091b \u092a\u0928\u094d\u0928\u094b\u0902 \u0915\u094b \u092a\u0932\u091f\u0947\u0902 \u0924\u094b \u0938\u094d\u092a\u0937\u094d\u091f \u0939\u094b\u0917\u093e \u0915\u093f \u0935\u093e\u091f\u0930\u0932\u0942 \u0915\u0947 \u092e\u0948\u0926\u093e\u0928 \u092e\u0947\u0902 \u0928\u0948\u092a\u094b\u0932\u093f\u092f\u0928 \u0915\u094b \u0939\u0930\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0947\u0928\u093e\u092a\u0924\u093f \u0935\u0947\u0932\u094d\u0938\u0928 \u0914\u0930 \u0935\u0947\u0932\u093f\u0902\u0917\u0921\u0928 \u091c\u0948\u0938\u0947 \u0935\u0940\u0930 \u092a\u0941\u0930\u0942\u0937\u094b\u0902 \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u092c\u094d\u0930\u093f\u091f\u0947\u0928 \u0915\u0947 \u0939\u0947\u0930\u094b \u0924\u0925\u093e \u0908\u0921\u0928 \u0915\u0947 \u092e\u0948\u0926\u093e\u0928\u094b\u0902 \u092e\u0947\u0902 \u0939\u0941\u0906 \u0925\u093e\u0964<\/p>\n<figure style=\"width: 1125px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full\" src=\"https:\/\/images.pexels.com\/photos\/5067814\/pexels-photo-5067814.jpeg?auto=compress&amp;cs=tinysrgb&amp;w=1260&amp;h=750&amp;dpr=1\" alt=\"Sports is important for good health, know how\" width=\"1125\" height=\"750\" \/><figcaption class=\"wp-caption-text\">Sports is important for good health, know how<\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\">\u0916\u0947\u0932\u094b\u0902 \u0915\u0940 \u0909\u092a\u0947\u0915\u094d\u0937\u093e (Play <span class=\"Y2IQFc\" lang=\"en\">Sports<\/span>)<\/h3>\n<p style=\"text-align: justify;\">\u0939\u092e\u093e\u0930\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0916\u0947\u0932\u094b\u0902 \u0915\u093e \u0907\u0924\u0928\u093e \u0905\u0927\u093f\u0915 \u092e\u0939\u0924\u094d\u0924\u094d\u0935 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u0939\u092e\u093e\u0930\u0940 \u0936\u093f\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u092e\u0947\u0902 \u0906\u091c \u0924\u0915 \u0916\u0947\u0932\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0909\u092a\u0947\u0915\u094d\u0937\u093e \u0939\u0940 \u0926\u0947\u0916\u0928\u0947 \u0915\u094b \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u0926\u0947\u0936 \u0915\u0947 40 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0936\u093f\u0915\u094d\u0937\u0923 \u0938\u0902\u0938\u094d\u0925\u093e\u0928\u094b\u0902 \u092e\u0947\u0902 \u0916\u0947\u0932 \u0915\u0947 \u092e\u0948\u0926\u093e\u0928\u094b\u0902 \u0915\u093e \u0905\u092d\u093e\u0935 \u0939\u0948\u0964 60 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u092e\u0947\u0902 \u0905\u0917\u0930 \u0916\u0947\u0932 \u0915\u0947 \u092e\u0948\u0926\u093e\u0928 \u0939\u0948\u0902 \u092d\u0940 \u0924\u094b \u0909\u0938\u0915\u0940 \u0909\u091a\u093f\u0924 \u0926\u0947\u0916\u092d\u093e\u0932 \u0928\u0939\u0940\u0902 \u0915\u0940 \u091c\u093e\u0924\u0940\u0964 \u0916\u0947\u0932 \u0938\u0941\u0935\u093f\u0927\u093e\u0913\u0902 \u0915\u093e \u0938\u0940\u0927\u093e \u0905\u0938\u0930 \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930 \u092a\u095c\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u092f\u0947 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f \u0909\u092a\u0947\u0915\u094d\u0937\u093e \u091b\u094b\u095c \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0905\u0935\u0938\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u0915\u0930\u093e\u092f\u0947 \u091c\u093e\u0928\u0947 \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<h4><a title=\"Health\" href=\"https:\/\/chanchalsingh.in\/news\/best-exercise-tips-fro-woman\/\" target=\"_blank\" rel=\"noopener\">Best Exercise Tips : \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u0902\u0930\u091a\u0928\u093e \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0939\u0940 \u0915\u0930\u0947\u0902 \u0935\u094d\u092f\u093e\u092f\u093e\u092e, \u092f\u0939\u093e\u0902 \u0926\u093f\u090f 5 \u091f\u093f\u092a\u094d\u0938 \u092a\u095d\u0947\u0902<\/a><\/h4>\n<h3 style=\"text-align: justify;\">\u092a\u0939\u0932\u093e \u0938\u0941\u0916 \u0928\u093f\u0930\u094b\u0917\u0940 \u0915\u093e\u092f\u093e (Play <span class=\"Y2IQFc\" lang=\"en\">Sports<\/span>)<\/h3>\n<p style=\"text-align: justify;\">\u0907\u0938 \u092c\u093e\u0924 \u0938\u0947 \u0924\u094b \u0907\u0902\u0915\u093e\u0930 \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0915\u093f \u0938\u094d\u0935\u0938\u094d\u0925 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u092e\u0947\u0902 \u0916\u0947\u0932\u094b\u0902 \u0915\u093e \u0915\u093e\u092b\u0940 \u092f\u094b\u0917\u0926\u093e\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0938\u094d\u0935\u0938\u094d\u0925 \u0936\u0930\u0940\u0930 \u0915\u0947 \u092e\u0939\u0924\u094d\u0924\u094d\u0935 \u0915\u094b \u0938\u0926\u093f\u092f\u094b\u0902 \u092a\u0942\u0930\u094d\u0935 \u0939\u092e\u093e\u0930\u0947 \u092a\u0942\u0930\u094d\u0935\u091c\u094b\u0902 \u0928\u0947 \u092d\u0940 \u0938\u092e\u091d\u093e \u0925\u093e\u0964 \u0939\u091c\u093e\u0930\u094b\u0902 \u0935\u0930\u094d\u0937 \u092a\u0942\u0930\u094d\u0935 \u092f\u0942\u0928\u093e\u0928\u0940 \u092d\u0940 \u2019\u0938\u094d\u0935\u0938\u094d\u0925 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0939\u0940 \u0938\u094d\u0935\u0938\u094d\u0925 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915\u2018 \u0939\u094b\u0924\u093e \u0939\u0948\u2018, \u092e\u0947\u0902 \u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0930\u0916\u0924\u0947 \u0925\u0947\u0964 \u0907\u0938\u0940 \u0915\u094b \u0906\u0927\u093e\u0930 \u092e\u093e\u0928\u0915\u0930 \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0905\u092a\u0928\u0940 \u0936\u093f\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u093f\u092f\u093e\u0964 \u0907\u0938 \u092e\u0939\u0924\u094d\u0924\u094d\u0935 \u0915\u094b \u0939\u092e\u0947\u0902 \u092d\u0940 \u0938\u092e\u091d \u0915\u0930 \u0907\u0938 \u0926\u093f\u0936\u093e \u092e\u0947\u0902 \u0915\u0941\u091b \u0915\u0930\u0928\u093e \u0939\u094b\u0917\u093e\u0964 \u092f\u0926\u093f \u0936\u0930\u0940\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0939\u094b\u0917\u093e \u0924\u094b \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u094d\u0930\u0917\u0924\u093f \u0939\u094b\u0917\u0940\u0964<\/p>\n<h4 style=\"text-align: left;\"><a title=\"Glow Skin\" href=\"https:\/\/chanchalsingh.in\/news\/web-stories\/try-these-5-tips-to-look-young\/\" target=\"_blank\" rel=\"noopener\">Glow Skin : \u092f\u0941\u0935\u093e \u0926\u093f\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u091c\u092e\u093e\u090f\u0902 \u092f\u0947 5 \u091f\u093f\u092a\u094d\u200d\u0938<\/a><\/h4>\n<h3 style=\"text-align: justify;\">\u0916\u0947\u0932\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 (<span class=\"Y2IQFc\" lang=\"en\">Development of <\/span><span class=\"Y2IQFc\" lang=\"en\">Sports<\/span><span class=\"Y2IQFc\" lang=\"en\">)<\/span><\/h3>\n<p style=\"text-align: justify;\">\u0916\u0947\u0932 \u0915\u0947 \u092f\u0947 \u092e\u0948\u0926\u093e\u0928 \u0928\u093e\u0917\u0930\u093f\u0915\u094b\u0902 \u0915\u0947 \u092c\u0947\u0939\u0924\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0915\u093e\u092e\u0928\u093e \u0924\u094b \u0915\u0930\u0924\u0947 \u0939\u0940 \u0939\u0948\u0902, \u0938\u093e\u0925 \u0939\u0940 \u0916\u0947\u0932\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u0905\u092a\u0928\u093e \u0915\u093e\u092b\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092f\u094b\u0917\u0926\u093e\u0928 \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u091c \u0915\u0947 \u092f\u0941\u0917 \u092e\u0947\u0902 \u0905\u0902\u0924\u0930\u094d\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u0938\u094d\u0924\u0930 \u092a\u0930 \u091c\u094b \u092d\u0940 \u0926\u0947\u0936 \u0916\u0947\u0932\u094b\u0902 \u092e\u0947\u0902 \u0905\u092a\u0928\u093e \u0935\u0930\u094d\u091a\u0938\u094d\u0935 \u092c\u0928\u093e\u092f\u0947 \u0939\u0941\u090f \u0939\u0948\u0902 \u0909\u0938 \u0926\u0947\u0936 \u092e\u0947\u0902 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0916\u0947\u0932\u094b\u0902 \u0915\u0947 \u092e\u0948\u0926\u093e\u0928 \u0939\u0948\u0902\u0964 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0935\u0939\u093e\u0902 \u0916\u0947\u0932\u094b\u0902 \u0915\u0940 \u0905\u0928\u094d\u092f \u0938\u0941\u0935\u093f\u0927\u093e\u090f\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902\u0964 \u0915\u094b\u0930\u093f\u092f\u093e \u091c\u0948\u0938\u093e \u091b\u094b\u091f\u093e \u0926\u0947\u0936 \u0906\u091c \u0905\u0917\u0930 \u0930\u0942\u0938 \u0914\u0930 \u0905\u092e\u0947\u0930\u093f\u0915\u093e \u0915\u093e \u092e\u0941\u0915\u093e\u092c\u0932\u093e \u0915\u0930 \u0930\u0939\u093e \u0939\u0948 \u0924\u094b \u0909\u0938\u0915\u0947 \u092e\u0942\u0932 \u092e\u0947\u0902 \u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u0939\u0948\u0964<\/p>\n<figure style=\"width: 1124px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full\" src=\"https:\/\/images.pexels.com\/photos\/5239963\/pexels-photo-5239963.jpeg?auto=compress&amp;cs=tinysrgb&amp;w=1260&amp;h=750&amp;dpr=1\" alt=\"Sports is important for good health, know how\" width=\"1124\" height=\"750\" \/><figcaption class=\"wp-caption-text\">Sports is important for good health, know how<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">\u092f\u0926\u093f \u0916\u0947\u0932 \u0915\u0947 \u092e\u0948\u0926\u093e\u0928 \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0902 \u0924\u094b \u091c\u0928\u0938\u093e\u0927\u093e\u0930\u0923 \u0915\u0947 \u0932\u093f\u092f\u0947 \u0909\u0928\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u0906\u0938\u093e\u0928 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0915\u092c\u0921\u094d\u0921\u0940, \u0926\u094c\u095c, \u0916\u094b-\u0916\u094b, \u092b\u0941\u091f\u092c\u093e\u0932 \u0906\u0926\u093f \u092d\u093e\u0930\u0924\u0940\u092f \u0916\u0947\u0932 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0940 \u0926\u0943\u0937\u094d\u091f\u093f \u092e\u0947\u0902 \u092d\u0940 \u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0902 \u091c\u093f\u0928\u0915\u0947 \u0932\u093f\u092f\u0947 \u092e\u0948\u0926\u093e\u0928\u094b\u0902 \u0915\u093e \u0939\u094b\u0928\u093e \u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u091c\u093f\u0924\u0928\u093e \u092a\u0948\u0938\u093e \u0926\u0935\u093e\u0907\u092f\u094b\u0902 \u0906\u0926\u093f \u092a\u0930 \u0916\u0930\u094d\u091a \u0915\u093f\u092f\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948 \u0905\u0917\u0930 \u0909\u0938\u0915\u093e \u0926\u094b \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u092d\u0940 \u0916\u0947\u0932 \u0915\u0947 \u092e\u0948\u0926\u093e\u0928\u094b\u0902 \u092a\u0930 \u0916\u0930\u094d\u091a \u0915\u093f\u092f\u093e \u091c\u093e\u092f\u0947 \u0924\u094b \u0939\u092e \u092d\u093e\u0935\u0940 \u092a\u0940\u095d\u0940 \u0915\u094b \u0915\u093e\u092b\u0940 \u0939\u0926 \u0924\u0915 \u0905\u0938\u094d\u092a\u0924\u093e\u0932\u094b\u0902 \u0914\u0930 \u0926\u0935\u093e\u0907\u092f\u094b\u0902 \u0938\u0947 \u0926\u0942\u0930 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u0915\u093e\u092e\u092f\u093e\u092c \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0916\u0947\u0932 \u092e\u0948\u0926\u093e\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0941\u0927\u093e\u0930 \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"text-align: center;\">\u200b<a title=\"Join Us\" href=\"https:\/\/chat.whatsapp.com\/BjJKASNb01f6bnEU4ljOhi\" target=\"_blank\" rel=\"noopener\"><strong>Join Us on Whats-app<\/strong><\/a> | <a title=\"Like Facebook Page\" href=\"https:\/\/www.facebook.com\/chanchalsingh.in\" target=\"_blank\" rel=\"noopener\"><strong>Like Facebook Page<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sports : \u2019\u0936\u0930\u0940\u0930\u092e\u093e\u0926\u094d\u092f\u0902 \u0916\u0932\u0941 \u0927\u0930\u094d\u092e\u0938\u093e\u0927\u0928\u092e\u094d\u2018 \u0938\u0902\u0938\u094d\u0915\u0943\u0924 \u0915\u0940 \u0907\u0938 \u092a\u094d\u0930\u0938\u093f\u0926\u094d\u0927 \u0909\u0915\u094d\u0924\u093f \u0915\u093e \u0905\u0930\u094d\u0925 \u0939\u0948\u0964 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0914\u0930 \u0909\u0938\u0947 \u0928\u093f\u0930\u094b\u0917 \u0930\u0916\u0928\u093e \u092e\u0928\u0941\u0937\u094d\u092f \u0915\u093e \u0938\u0930\u094d\u0935\u092a\u094d\u0930\u0925\u092e \u0915\u0930\u094d\u0924\u0935\u094d\u092f \u0939\u0948\u0964 \u0909\u0938\u0915\u0947 \u0932\u093f\u092f\u0947 \u092f\u0939 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948 \u0915\u093f \u092e\u0928\u0941\u0937\u094d\u092f \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0915\u094b\u0908 \u0910\u0938\u093e \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0947 \u091c\u093f\u0938\u0938\u0947 \u0905\u0902\u0917-\u092a\u094d\u0930\u0924\u094d\u092f\u0902\u0917 \u0915\u094b \u0936\u0915\u094d\u0924\u093f \u092e\u093f\u0932\u0947, \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902 \u0914\u0930 \u0938\u094d\u0928\u093e\u092f\u0941 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0902 \u090f\u0935\u0902 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0915\u094d\u0924 \u0915\u093e &hellip;<\/p>\n","protected":false},"author":1,"featured_media":1010,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[1555,1553,1558,1559,355,1561,356,1549,1550,18,1560,1551,1556,1557,1552,1554],"class_list":["post-1009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-benefit-of-play-spot","tag-best-sports-for-health","tag-character-building","tag-character-building-through-sports","tag-exercise","tag-exercise-is-very-important","tag-exercise-tips","tag-good-health","tag-good-health-tips","tag-health-tips","tag-importance-of-sports","tag-sports","tag-sports-and-exercise","tag-sports-and-health","tag-sports-for-health","tag-tips"],"_links":{"self":[{"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/posts\/1009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/comments?post=1009"}],"version-history":[{"count":0,"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/posts\/1009\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/media\/1010"}],"wp:attachment":[{"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/media?parent=1009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/categories?post=1009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chanchalsingh.in\/news\/wp-json\/wp\/v2\/tags?post=1009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}